The holidays are here and if you are like me you need to do what you can to eat as healthy as you can before the holiday treat fest begins! So why not add some delicious yet healthy recipes to your recipe box this year courtesy of Marina Rößer. I have been posting a few recipes this month that are sure to help keep that waistline in check over the holidays. So enjoy the most recent scrumptious recipe a Berry Apple Crumble.
How to Make Berry Apple Crumble
Preheat oven to 355. Blend oats until you have a fine flour. Heat half of coconut oil until liquified, then mix with ground almonds, oat flour, honey or maple syrup, and ground cinnamon until you have a crumbly consistency. Cut apple into cubes, removing seed and stem. Mix cubed apple and blackberries with remaining coconut oil and season with fresh vanilla, if desired. Place in a casserole dish or oven-safe ramekin then top with crumbles and bake on middle rack for approx. 30 minutes until golden brown.
If you love warm fruit desserts, this blueberry cobbler recipe is another easy recipe to make when fresh berries are in season.
Berry Apple Crumble Recipe
Ingredients
- 1 apple
- 300 g blackberries
- 60 g ground almonds
- 60 g fine oats
- 2 tbsp honey or maple syrup
- ½ tsp cinnamon powder
- 2 tsp coconut oil
- Fresh vanilla
Instructions
- Preheat oven to 180 °C (355 °F).
- Blend oats until you have a fine flour.
- Heat half of coconut oil until liquified, then mix with ground almonds, oat flour, honey or maple syrup, and ground cinnamon until you have a crumbly consistency.
- Cut apple into cubes, removing seed and stem.
- Mix cubed apple and blackberries with remaining coconut oil and season with fresh vanilla, if desired.
- Place in a casserole dish or oven-safe ramekin then top with crumbles and bake on middle rack for approx. 30 minutes until golden brown.
Nutrition
Nutrition information has been calculated using an autogenerating online calculation and is intended for informational purposes. For accurate nutritional information, you should calculate the nutritional information with the actual ingredients used.
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