You come in contact with dozens of allergens every day in your house, from soap and moisturizer to cleaning supplies to clothes and whatnot.
Health & Fitness : Mind, Body & Soul
Health and Fitness are so much more than losing weight. Our Health and Fitness encompasses the mind, the body, and the soul. This has become one of the main focuses here at Shibley Smiles as I myself have become passionate about losing weight, getting fit, feeling great, and work towards overall wellness. We have some great fitness reviews like the SHEFIT Sports Bra, Renpho AI Smart Bike and Scale, VADE Nutrition, and many more! There are some great articles on how to make sure you stay hydrated and ways to increase your protein just to name a few. The mind and soul need the same support as our physical well-being. We have (or will soon) have some reviews of some mindfulness apps and we are excited to be reviewing very soon the BrainTap headset, which focuses on guided meditation to help restore your brain’s natural balance so you can feel relaxed, rebooted, and revitalized anytime, anywhere!
Boosting Your Confidence
Here are a few steps that you can take to give yourself the boost that you need.
7 Benefits of Moisturizing Your Face Everyday
Our body requires water constantly to stay healthy because it consists of 70% water, which is essential for both the healthy operation of the body’s systems and the appearance of the skin.
5 Benefits of Getting Better Sleep
Getting adequate sleep is incredibly essential for your well-being. Getting a good night’s sleep is as important as exercising and eating a balanced nutritious meal
How to Save Money on Workouts
You might think staying fit requires you to pay for an expensive membership at a gym, but there are plenty of ways to stay on top of your fitness routine for less.
An Essential Guide To Choosing The Best Diet And Fitness Products For Your Weight Loss Journey
Choosing the ideal diet and meal replacement shakes with myriad options at your feet becomes challenging. Here is an essential guide to choosing the best diet and fitness products for your weight loss journey.
8 Effective Weight Loss Tips
Changing just a few habits can help lead to long-term weight loss. These effective weight loss tips are sure to help you lose weight.
Best Protein Bar : Built Bar Review
Built Bars are by far the best protein bar on the market. No more chalky tasting protein bars and full of nutritional value.
