This guide highlights some of the best alternatives to sources of Omega-3 that are no fish.
Health & Fitness : Mind, Body & Soul
Health and Fitness are so much more than losing weight. Our Health and Fitness encompasses the mind, the body, and the soul. This has become one of the main focuses here at Shibley Smiles as I myself have become passionate about losing weight, getting fit, feeling great, and work towards overall wellness. We have some great fitness reviews like the SHEFIT Sports Bra, Renpho AI Smart Bike and Scale, VADE Nutrition, and many more! There are some great articles on how to make sure you stay hydrated and ways to increase your protein just to name a few. The mind and soul need the same support as our physical well-being. We have (or will soon) have some reviews of some mindfulness apps and we are excited to be reviewing very soon the BrainTap headset, which focuses on guided meditation to help restore your brain’s natural balance so you can feel relaxed, rebooted, and revitalized anytime, anywhere!
Not everyone has the opportunity to work with a personal trainer or pay for a costly gym, check out these tips for a great home workout.
If you’re considering visiting a chiropractor, but are unsure how to select the one, this guide will help in choosing a chiropractor.
If you are trying to find out if the SHEFIT Sports bra is as supportive as they claim then you have come to the right place for a true review.
Starting a weight loss journey is a commendable decision, one that requires commitment, discipline, and a well-thought-out plan.
My personal experience and honest Juice from the Raw review. My thoughts on each juice, daily experience, and ending results of the juice cleanse.
When you notice dry patches, inflamed skin, itchiness, or skin that feels irritated, it can be uncomfortable at best.
Sometimes in order to change with the seasons we need to upgrade our diets. Here are 3 fall diet upgrades to keep you healthy this season.