Find relief from allergies and sinus problems by seeing an allergy specialist. Learn when it’s time to visit a sinus and allergy clinic.
Health & Fitness : Mind, Body & Soul
Health and Fitness are so much more than losing weight. Our Health and Fitness encompasses the mind, the body, and the soul. This has become one of the main focuses here at Shibley Smiles as I myself have become passionate about losing weight, getting fit, feeling great, and work towards overall wellness. We have some great fitness reviews like the SHEFIT Sports Bra, Renpho AI Smart Bike and Scale, VADE Nutrition, and many more! There are some great articles on how to make sure you stay hydrated and ways to increase your protein just to name a few. The mind and soul need the same support as our physical well-being. We have (or will soon) have some reviews of some mindfulness apps and we are excited to be reviewing very soon the BrainTap headset, which focuses on guided meditation to help restore your brain’s natural balance so you can feel relaxed, rebooted, and revitalized anytime, anywhere!
Recharge & restore with wellness travels. Learn how to find affordable deals and nourish your mind & soul & travel for less!
Run smarter & faster. Learn how running & jump rope exercises can enhance your cardio workouts & build muscular endurance.
Leg health is essential to our overall health & wellness, but many of us overlook it. Learn why your veins may be bulging & how to prevent it.
Learn why eating low-carb can lead to weight loss and improved health markers. Make a lifestyle change today.
Go natural: use plant-based oils like coconut, jojoba, & argan and to hydrate and nourish skin, or use shea and cocoa butter to retain moisture.
Demystify spondylolisthesis: Learn how this common back condition affects people, and why successful spondylolisthesis surgery can help them lead a normal life.
Boost brain vitality with these no-fluff tips: puzzles, crosswords, chess, Sudoku & more! Keep your noggin in top gear & get creative with these games for improved cognition.