If you have been thinking about starting a running program but aren’t sure how. Check out these great tips to get you started.
We LOVE Halloween here at Shibley Smiles. To get you into the Halloween spirit we are sharing our home decorations, the spooky, creepy, and fun!
The Amazing Hunt: Come spend a fun day at the beach with friends, family, colleagues, and co-workers, and work together to solve clues.
As busy adults we rarely get the rest we need. Try out these great tips to help improve your sleep and make the best of a power nap.
The Renpho AI Smart Bike is at a price point many can afford with amazing smart options, and best of all no monthly fees.
Join the fall festivities in Ocala and Marion County from the chili cook-off to the national dog show. Lots of fun for everyone!
Do you find your mind wondering? These are some great tips at mindfulness and how to stay focused and in the moment.