A Versatile & Healthy Turkey Meatballs Recipe for Every Meal

Healthy Italian Turkey Meatballs Recipe

My daughter loves meatballs! She has enjoyed them since she was a toddler, so I’m always looking for a great turkey meatball recipe so that we aren’t eating the same thing day in and day out. This is a very easy recipe for a healthier meatball. Once the meatballs are made, you can do just about anything with them, such as put them in spaghetti, eat them as an appetizer, or my daughter just eats meatballs for dinner!

If you want to cut down on the sugar, you can choose a different spaghetti sauce. This is my favorite turkey meatballs recipe because I love the taste of seasoned Italian meat. It adds a delicious flavor instead of your standard hamburger — for me, this is the perfect Italian turkey meatballs recipe. This is also a great recipe when you are trying to create healthy alternatives. If you just can’t get away without adding a little bit of carbs to your dinner or lunc,h you can always add whole grain pasta to your meal. Eden Kamut Spiral Pasta is my favorite!

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Healthy Italian Turkey Meatballs Recipe

Colleen Shibley

Easy healthy turkey meatballs recipe. Great for just about anything such as in spaghetti, as an appetizer, or just meatballs.

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Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Course Main Course

Cuisine American

Servings 4 people

Calories 246 kcal

Ingredients

  

1x2x3x

• 1 package Jenni-O Italian Seasoned Turkey
• 1 jar Spaghetti Sauce Ragu Super Chunky Mushroom or your choice
• 1 Tbsp Oregano
• ½ Tbsp Onion Powder
• 1 Tbsp Parsley
• ½ Tbsp Garlic

Instructions

 

• Roll turkey into small/medium size balls
• Fry in pan (using cooking spray) until fully cooked
• In separate sauce pain pour in spaghetti sauce
• Seasoned with oregano, onion powder, parsley, and garlic.
• Pour sauce over meatballs or serve on the side

Nutrition

Serving: 1 serving | Calories: 246 kcal | Carbohydrates: 37 g | Protein: 23 g | Fat: 9 g | Saturated Fat: 3 g | Polyunsaturated Fat: 0.02 g | Monounsaturated Fat: 0.02 g | Cholesterol: 90 mg | Sodium: 1.167 mg | Potassium: 314 mg | Fiber: 4 g | Sugar: 11 g | Vitamin A: 106 IU | Vitamin C: 2 mg | Calcium: 57 mg | Iron: 2 mg

Nutrition information has been calculated using an autogenerating online calculation and is intended for informational purposes. For accurate nutritional information, you should calculate the nutritional information with the actual ingredients used.

Keyword Meatballs, Turkey

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These Healthy Italian Turkey Meatballs are one of our go-to recipes. If you are looking for some other healthier alternative recipes, we have a couple more you might enjoy, such as a healthier chili option or a delicious Rotisserie Chicken Quesadilla recipe, the entire family is sure to love!