A Guilt-Free Dessert with this Chocolate Avocado Mousse Recipe

CHOCOLATE AVOCADO MOUSSE RECIPE

Another healthy recipe for the holiday season thanks to Marina Rößer. Who would have thought that avocado and chocolate could be used in one sentence? A great way to stay on track during the holiday season and a great mousse recipe for your recipe box for any time of the year.

How to Make Chocolate Avocado Mousse

Place all ingredients into a blender and puree until smooth, stopping when needed to scrape down the sides. Add more almond milk if you find the mixture too thick. Spoon the mousse into a bowl and garnish as desired. We recommend sprinkling with cacao nibs, coconut flakes or crushed macadamias.

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Chocolate Avocado Mousse Recipe

Marina Rößer

Indulge guilt-free with a delicious and nutritious chocolate avocado mousse recipe. Stay on track with this healthy dessert option.

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

Course Dessert

Cuisine American

Servings 4

Calories 69 kcal

Ingredients

  

1x2x3x

• 1 banana frozen, ripe
• 2 tbsp cacao powder de-oiled, unsweetened 1 ripe avocado
• 2 tbsp honey or maple syrup
• 50 ml almond milk unsweetened
• 1 vanilla bean

Instructions

 

• Place all ingredients into a blender and puree until smooth, stopping when needed to scrape down the sides.
• Add more almond milk if you find the mixture too thick.
• Spoon the mousse into a bowl and garnish as desired.

Notes

We recommend sprinkling with cacao nibs, coconut flakes or crushed macadamias

Nutrition

Calories: 69 kcal | Carbohydrates: 17 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 0.2 g | Polyunsaturated Fat: 0.1 g | Monounsaturated Fat: 0.2 g | Sodium: 18 mg | Potassium: 149 mg | Fiber: 2 g | Sugar: 12 g | Vitamin A: 19 IU | Vitamin C: 3 mg | Calcium: 21 mg | Iron: 0.5 mg

Nutrition information has been calculated using an autogenerating online calculation and is intended for informational purposes. For accurate nutritional information, you should calculate the nutritional information with the actual ingredients used.

Keyword Mousse

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I hope you enjoy this delicious mousse recipe and keep checking back as we share more great recipes throughout the month to help you stay on track as the holidays approach. We will even have some great substitutions for your favorite holiday meals!