Chocolate Avocado Mousse Recipe
Indulge guilt-free with a delicious and nutritious chocolate avocado mousse recipe. Stay on track with this healthy dessert option.
Ingredients
- 1 ripe avocado peeled and pitted
- 1 ripe frozen banana sliced
- 2 tbsp unsweetened cacao powder or cocoa powder
- 2 tbsp honey or maple syrup plus more to taste
- 3 tbsp unsweetened almond milk plus more as needed
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Add the avocado, frozen banana, cacao powder, honey or maple syrup, almond milk, vanilla extract, and salt to a blender or food processor.
- Blend until completely smooth, stopping to scrape down the sides as needed.
- If the mousse is too thick, add 1 tsp of almond milk at a time until it reaches a creamy texture.
- Taste and add a little more honey or maple syrup if you prefer it sweeter.
- Spoon into small bowls or jars and chill for at least 30 minutes before serving.
- Top with cacao nibs, coconut flakes, crushed macadamias, berries, or shaved dark chocolate.
Notes
We recommend sprinkling with cacao nibs, coconut flakes or crushed macadamias
Nutrition
Calories: 149 kcal | Carbohydrates: 21 g | Protein: 2 g | Fat: 8 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 5 g | Sodium: 19 mg | Potassium: 394 mg | Fiber: 5 g | Sugar: 13 g | Vitamin A: 92 IU | Vitamin C: 8 mg | Calcium: 25 mg | Iron: 1 mg
Nutrition information has been calculated using an autogenerating online calculation and is intended for informational purposes. For accurate nutritional information, you should calculate the nutritional information with the actual ingredients used.
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