Tracy Anderson’s 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible
Lunch: Grilled Salmon Salad with Endive and Red Onion. I think I was suppose to buy larger endive then what I did so I am unable to make the salad with the endive. I opted for baked Salmon and a side salad of spinach and kidney beans. I’ve also am opting for the spray dressing then her home made dressing.
Snack: Blueberry Applesauce. Recipe called for steamed apples and blueberries blended to make applesauce. I decide it was easier to just eat blueberries and apples.
Dinner: Orange Glazed Salmon and Roasted Mushrooms. The only adaption to this meal was instead of roasting the mushrooms and adding lemon. I fried them in cooking spray and topped with a little garlic salt.