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Honey Glazed Grouper
5 from 1 vote

Honey Orange Glazed Grouper Recipe

Fresh from Florida
Try our mouthwatering honey orange glazed grouper recipe. Enjoy the mild flavor and tender texture of fresh Florida grouper.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 1
Calories 439 kcal

Ingredients
  

  • 1 tbsp honey
  • 1 tbsp orange marmalade
  • 1 tbsp orange juice
  • ¾ tsp Dijon mustard
  • ½ tsp light soy sauce
  • tsp ground white pepper
  • 1-2 grouper fillets

Instructions
 

  • Preheat broiler
  • Combine all ingredients except the grouper, mixing well.
  • Place fillets on an oiled broiler pan and brush fillets with honey glaze to cover.
  • Broil 5 to 6 inches from heat for 4 to 5 minutes until browned.
  • Turn fillets, brush with honey glaze, and broil additional 5 minutes or until fish flakes easily.

Nutrition

Calories: 439 kcal | Carbohydrates: 33 g | Protein: 67 g | Fat: 4 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Cholesterol: 126 mg | Sodium: 401 mg | Potassium: 1708 mg | Fiber: 0.5 g | Sugar: 31 g | Vitamin A: 536 IU | Vitamin C: 10 mg | Calcium: 106 mg | Iron: 3 mg

Nutrition information has been calculated using an autogenerating online calculation and is intended for informational purposes. For accurate nutritional information, you should calculate the nutritional information with the actual ingredients used.

Keyword Fish
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