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Apple Flex Seed Muffin

Apple Flax Seed Muffin

Carrington Farms
Boost your health with apple flax seed muffins. These nutritious delights are packed with omega-3, fiber, and the sweetness of apples.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Breads
Cuisine American
Servings 12
Calories 245 kcal

Ingredients
  

  • 1 ¼ cup milled flax seed
  • 2 tsp baking powder
  • 1 tbsp cinnamon
  • 1 tsp nutmeg
  • ½ tsp salt
  • ¾ cup sugar or sweetener
  • 4 large eggs
  • ¼ cup oil
  • ½ cup water
  • 1 tbsp vanilla
  • 1 medium apple chopped fairly finely
  • ½ cup chopped pecans optional

Instructions
 

  • Preheat oven to 350 F.
  • Grease a 12-muffin tin very well.
  • Mix the dry ingredients together, then add the rest of the ingredients.
  • Let batter stand for 10 minutes, then put into the muffin pan and bake for about 18 minutes until the toothpick comes out clean and the muffins just barely start to pull away from the sides of the tin.

Nutrition

Calories: 245 kcal | Carbohydrates: 21 g | Protein: 6 g | Fat: 17 g | Saturated Fat: 2 g | Polyunsaturated Fat: 7 g | Monounsaturated Fat: 7 g | Trans Fat: 0.02 g | Cholesterol: 55 mg | Sodium: 112 mg | Potassium: 199 mg | Fiber: 6 g | Sugar: 15 g | Vitamin A: 92 IU | Vitamin C: 1 mg | Calcium: 102 mg | Iron: 1 mg

Nutrition information has been calculated using an autogenerating online calculation and is intended for informational purposes. For accurate nutritional information, you should calculate the nutritional information with the actual ingredients used.

Keyword Apple, Bread
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