I can’t believe it has been 12 weeks, almost three months. While I would love to have lost more weight…
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Medifast
Medifast Update – Week Eleven
I mentioned in my last post that was struggling with the program and was debating whether to continue with it….
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Medifast Update – Week Nine and Ten
You may have noticed that not only did I not post for week nine I’m a little late in posting…
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MediFast Update – Week Eight
I wish losing weight was as easy as riding a bike. Ok it may not be as easy but maybe…
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MediFast Update – Week Seven
Let’s just say last week was great, this week not so much. For some reason I just really had a…
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MediFast 5 & 1 Plan : A Typical Day
MediFast Update – Week Six
It has been a great week! Lots going on and going strong. After my Christmas splurge it wasn’t nearly as…
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MediFast Update – Week Five
Last week I mentioned my conscious decision to go off the plan while on vacation. That was a total of…
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